Train with accomplished Triathlete

Paula Moore

• Weight Management
• Heart Rate Based Training
• Nutritional Guidance
• Youth Training / Coaching
• Endurance Training
• Strength Training
• Personalized Training Programs

Initial Evaluation Workout only $45

(includes discussion of goals, fitness assessment, anerobic threshhold testing, and posture analysis)

Check out my Testimonials page!

Fitness Facts

Daily physical activity:

• reduces stress
• can help you sleep better
• wards off depression
• can reduce the risk of many diseases
• helps prevent osteoporosis

Not to mention that exercise also improves self-esteem, increases stamina and improves your body composition.

We are located in

Boulder, Colorado

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