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Personal Training:Do you want an exercise regimen that fits into your lifestyle? I work with individuals in a variety of sports as well as those who exercise to maintain a healthy lifestyle.
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Specialties:• Weight Management • Heart Rate Based Training • Nutritional Guidance • Youth Training / Coaching • Endurance Training • Strength Training • Personalized Training Programs Certifications:
• NASM • AFAA • Spinning Instructor • Heart Rate Based Trainer | ||||
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